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Senin, 05 Mei 2014

Various Benefits of Soursop Fruit For Health


The benefits of soursop fruit as good as the benefits of dragon fruit , soursop fruit has a lot of benefits to address a wide range of health problems . A lot of research that says that the soursop fruit can be used as an alternative cancer cure . Not only part of the fruit that we can use , but other parts such as soursop leaves to skin we can take the benefits .
Soursop fruit is a fruit that is green , there are like soft thorns rather rare on the skin and has a sweet and sour taste . To be able to get the properties of the fruit sirrsak , you can consume it directly or by making it a juice drink that can relieve thirst .
benefits of Soursop

Why soursop fruit can cope with various diseases ? This is because the content contained in soursop fruit , soursop fruit which are rich in Vitamin C content of 20 mg per 100 grams of fruit flesh . The content of Vitamin C which is very high on soursop fruit is an antioxidant that works to improve our immune system . In addition soursop are also rich in fiber which reached 3.3 g per 100 g of fruit flesh , which is needed by our bodies . The following table substances dizi soursop fruit ( per 100 grams ) and benefits that we can get .

    
Energy : 65 Kcal
    
Protein : 1 g
    
Fat : 0.3 grams
    
Carbohydrates : 16.3 grams
    
Calcium ( Ca ) : 14 mg
    
Phosphorus ( P ) : 27 mg
    
Fiber : 2 g
    
Iron ( Fe ) : 0.6 mg
    
Vitamin A : 1 RE / 10 ( SI )
    
Vitamin B1 : 0.07 mg
    
Vitamin B2 : 0.04 mg
    
Vitamin C : 81.7 to 20 mg
    
Niacin : 0.7 mg
To cope with diarrhea or diarrhea in infantsIf the baby has diarrhea or loose stools then you can immediately prepare soursop fruit is ripe , then squeezed and filtered to take water . Afterwards Drinks 2-3 tablespoons of diarrhea in infants .
To treat liver diseaseFortunately treat your liver then other fast food meals . You only need to drink soursop juice for 1 week as a meal replacement .
To Treat hemorrhoid .Soursop fruit can also be used to treat hemorrhoids . The trick , squeeze the soursop fruit is ripe , then take 1 cup water . Drink 2 times a day , morning and afternoon .
To overcome the urine bladder painPrepare the half- ripe fruit soursop , sugar and salt to taste . Cook all ingredients into a compote . Eaten plain , and performed it regularly every day for 1 week in a row .
To treat Anyang- anyangenAnyang - anyangen is impaired urination feels like a burning pain . To overcome immediately prepare half ripe fruit soursop and sugar to taste . After that soursop fruit peeled and boiled with sugar along with 2 cups of water . After cooking , strain and drink the water .
Other properties of soursop fruit is to overcome overcoming constipation , helps bone formation , increase endurance , slow the aging process , is used as an alternative treatment of gallstones , antisembelit , gout , increased appetite , and improving the digestive system .

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